I have decided that I can find a little more of my happy by regaining my skinny body...OK Maybe "Skinny" isn't the right word...but I def. want to see muscles again in my legs and arms. Hopefully my stomach will follow suit. I started a running program on Sat. All it entailed was run for one min, walk for 90 sec. and repeat for 8 times. It kicked my ASS!!! I am sooooo out of shape, I can't believe it.
My brother has me hooked on zombie books and I decided that if there was ever a zombie attack...well, in my shape, I would be dead in seconds!!! So, hopefully I'll be able to keep this up. I'm a little scared about running because I was in a major car accident in 1998 and broke my back in 2 places. In the past, I've had trouble running because my bones feel like they are grinding together...but I have high hopes this time! Fingers crossed.
I have one more day left on 1 min run/90 Sec. walk then I graduate to run 2 min.'s walk 1 min and repeat for 7 times...3 days in week 2...AAaaahhhh!!! :0) I'm so sorry body, that I have neglected you for so long and you have to go thru this pain...please forgive me!
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